: Calorie breakdown: 38% fat, 43% carbs, 19% protein. You'd need to walk 53 minutes to burn 190 calories. There are 190 calories in 1 taco of Taco Bell Shredded Chicken Soft Taco. : Calorie breakdown: 44% fat, 37% carbs, 19% protein. Visit CalorieKing to see calorie count and nutrient data for all … Other User Submitted Calorie Info Matching: Taco Bell Soft Taco Taco Bell, Soft Taco - Steak (1 serving) Calories: 280 , Fat: 17g , Carbs: 20g , Protein: 12g Taco Bell Soft Taco Nutrition Facts: Looking for Soft Taco Calories at Taco Bell?The famous fast-food chain has come up with soft and soft tacos with a wide variety of toppings which adds something more to Taco Bell Menu.Here you can easily find Taco Bell Soft Taco Calories with fat, protein, carbs, Ingredients and other nutrition information. Customers should expect to consume 100s of milligrams of sodium per serving of nachos due to the salted corn chips used as the bases for the menu items. There are 210 calories in a Soft Taco Supreme – Beef from Taco Bell. True, hard shell is lower calories. There are 160 calories in 1 taco of Taco Bell Fresco Soft Taco - Beef. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The Tacos on the Taco Bell menu with the lowest amount of calories are Fresco Soft Taco – Shredded Chicken (140 calories), Fresco Crunchy Taco – Beef (140 calories) and Soft Taco – Chicken (170 calories). Most of those calories come from fat (40%) and carbohydrates (37%). There are 210 calories in 1 taco (4.3 oz) of Taco Bell Soft Taco Supreme, with Seasoned Beef. There are 180 calories in 1 taco of Taco Bell Soft Taco - Beef. There are 150 calories in 3 shells (32 g) of Taco Bell Taco Shells. Most of those calories come from fat (43%) and carbohydrates (38%). There are 170 calories in a Chicken Soft Taco from Taco Bell. 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