Jolinda Hackett. I’m so excited for you guys to get a bowl of this deliciousness into your face! And I stare in the refrigerator with a scrap of this and that in front of me. Most recently, I served it for dinner with a salad and my favorite frozen pizza. Cheesy Garlic Parmesan Spinach Spaghetti Squash, Cheesy Buffalo Chicken Spaghetti Squash Bowls, Parmesan Pesto Spaghetti Squash with Shrimp, Cheesy Pesto Chicken and Veggie Stuffed Spaghetti Squash, Honey Roasted Butternut Squash with Cranberries and Feta, Broccoli Cauliflower Brussels Sprout Gratin, One-Pot Orzo Pasta with Garlic, Parmesan, and Mushrooms, Healthy One-Pot Enchilada Pasta – Vegetarian + Gluten-Free, One-Pot Spiralized Zucchini Noodle Miso Soup, Cranberry Quinoa Salad with Candied Walnuts. Gah! If you get a chance to try this vegetarian black bean soup recipe, let me know! And I believe willpower is way overrated. All rights reserved. For maximum flavor, the soup is spiced with chili powder, cumin, cayenne pepper, and sea salt. It’s warming and comforting. Sauté onion and jalapeño until tender, adding garlic towards the end. On a cookie sheet, sort the black beans, removing any rocks, and wash the beans. Next prep your veggies. DISCLOSURE POLICY - PRIVACY POLICY - MEDICAL DECLAIMER - WEBSITE DESIGN BY STRING MARKETING. grated cheddar cheese or crumbled cotija cheese (skip for vegan), homemade tortilla strips (see recipe card below), lime wedges, to add a burst of lime juice, tortilla chips or homemade tortilla strips, grated cheddar cheese or crumbled queso fresco cheese (skip for vegan). And fatigue from being fatigued. If you have an immersion blender, blend the soup while still in the pot about halfway. If you don’t have a quarantine on hand, you can make a pot for the moment when you are getting ready to train or when you invite your friends to visit. Nutrition Facts below are estimated for the soup and tortilla strips using an online recipe nutrition calculator. And a welcome and nourishing escape from daily stresses. The homemade crispy tortilla strips were the best. Right here is where you can discover the mindset and habits to stick with healthy lifestyle choices most of the time - and drop the guilt when you don't. This field is for validation purposes and should be left unchanged. Combine the blended and unblended soups. Thanks for signing up for my Food & Nutrition Solutions newsletter. Sauté about 5 minutes. Cooking fatigue. Add diced sweet potato, broth, crushed tomatoes, salsa, and spices and bring to a light boil. Return to the saucepan and cover with fresh water and cook another 4 to 5 hours, until tender, adding more water as necessary. Consider me your guide to all things veggie! Bonus, it is both hubby and kid-approved! I crave the ease of hopping in the car and heading to a restaurant for an angst-free evening out with my husband. Here’s how to make it: Gather all of the ingredients together. Once beans are tender, stir in mire poix of onion, carrot, celery, and garlic. Once boiling, reduce heat to simmer and cook for 15-20 minutes, until the sweet potatoes are nice and tender. This smoky vegetarian black bean soup is so easy to make, you can enjoy it in about 30 minutes. I am a huge fan of this soup its so good and actually addicting a keeper for sure! Drain beans and rinse. Save my name, email, and website in this browser for the next time I comment. Bring the contents of the pot to a low boil, and heat about 15 minutes. But instead, we’re stuck at home. As a food-loving registered dietitian nutritionist, certified diabetes care and education specialist and certified health and wellness coach, I've helped thousands of people solve their food and nutrition problems. Thank you for sharing. Alternatively, you can drain and rinse the beans and use low-sodium vegetable broth. I did add cheese and sour cream to my bowl thus rendering it non vegan. Vegetarian black bean soup goes with LOTS of foods. INGREDIENTS FOR VEGAN BLACK BEAN SOUP . Heat a large pot over medium heat. If you click and/or make a purchase through certain links on the site (or any related social media platforms), may make a commission from that click and/or purchase.